Now offering Parts Therapy

 - We are all made up of multiple and differing parts.

 - Parts therapy is essentially about resolving internal conflicts within all of us. By resolving inner conflicts, clients may no longer feel ‘stuck’.

 - The objective is the two parts (the motivating part and the sabotaging part) in conflict reach a positive outcome through discussion  and ultimately resolution with one another.

Find out more by Contacting me on - info@nextchaptertherapies.co.uk / 07793144403 for a free consultation.

Weight Loss

If you are wanting to lose weight, I know it is difficult. Believe me I know, as I had to lose weight when I was diagnosed as prediabetic. Hypnotherapy was what enabled me to overcome getting ‘hangry’ – I used to get horribly uptight and anxious when I was hungry.

But it does not have to feel impossible. I have helped many people with weight loss, having had an excellent success rate. Really all we are doing is reversing a negative habitual pattern by tapping into your powerful subconscious mind. We explore the reasons why, when and how you eat and then look at positive and healthier alternatives. These new options are then ingrained in your conscious mind during hypnotherapy, reversing the negative habitual patterns that are leading you to overeat. These self-defeating patterns can be overcome with Hypnotherapy, allowing you to lead a more positive life and lifestyle.